Description
Media Condition: Very Good (VG)
Sleeve Condition: Very Good (VG)
Vinyl is in great shape. Cover has minor ring wear & some splitting on some of the seam. Otherwise decent copy.
Notes:
Gatefold with integrated 5-page booklet. Also includes a 4-page letter insert entitled, "Yoga Basics."
A1. Introduction
A2. Lotus
A3. Complete Breath
A4. Preliminary Leg Pulls
A5. Alternate Leg Pulls
B1. Side Bend
B2. Chest Expansion
B3. Backward Bend
B4. Sitting Twist
C1. Cobra
C2. Locust
C3. Bow
C4. Cobra-Locust-Bow (Practice)
C5. Neck Movements
D1. Abdominal Lift
D2. Shoulder Stand
D3. Life Force
D4. Closing
Barcode and Other Identifiers:
Copyright (c) Ross-Danzig TV, Inc.
Distributed By Yoga For Health
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