Description
Media Condition: Very Good (VG)
Sleeve Condition: Good (G)
Moderate scuffing and some scratching on vinyl. Sleeve has moderate shelf ware, discoloration, edge ware, ring ware, top edge has moderate splitting.
Notes:
Vocal instruction to Indian music
The natural way, to health, beauty, and vitality.
Photographic illustrations and written text included inside.
Recorded at Sound Book Studios, New York City
Beautiful People Series
©1977 Gillette-Madison Co.
A1. Introduction To Yoga: Breathing Posture; Eye Exercises; Neck Rolls
A2. Standing Exercises: Forward, Back, Side Standing Postures
A3. Back Bending Exercises: Cobra And Bow
A4. Forward Bending In Sitting Posture: Stretching To Left And Right With Legs Apart And Closed
B1. Inverted Postures: Shoulder Stand; Plough; Relaxation; Fish And Yoga Mudra
B2. Deep Relaxation: Relaxation Exercises
Barcode and Other Identifiers:
Recorded At Sound Book Studios
Data provided by Discogs
